"I Don't Want to Die Like This"
"I Don't Want to Die Like This:
A Survivor's Guide to Thriving After a heart Attack"
● Immerse yourself in the Denise's personal story—a testament to strength, courage, and the will to thrive.
● Gain insights into the challenges faced and the transformative moments that shaped their recovery.
● Receive practical insights and lessons learned during the recovery process.
● Navigate the physical, emotional, and lifestyle adjustments with a companion who has been through it all.
● Discover the principles that propelled the survivor beyond mere survival to a life of purpose and fulfillment.
● Uncover strategies for embracing life with newfound vigor and enthusiasm.
● Explore the survivor's journey toward adopting and maintaining a heart-healthy lifestyle.
● Benefit from their experience with nutritional choices, fitness routines, and stress management techniques.
Mental Wellness Exploration
● Delve into the emotional landscape post-heart attack and the importance of mental well-being.
● Find solace and guidance in coping mechanisms, seeking support, and fostering a positive mindset.