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How We Help
THRIVE BOX
You've survived a heart event. It was traumatic. You will get through it. To help you on your way toward moving beyond survival to thriving we have a thrive box for you. Included in the thrive box is one-time heart-healthy groceries and a host of other self-care items.

THRIVE SISTER CIRCLE
We understand that a heart disease diagnosis can be overwhelming,
frustrating, and make you feel as though you are all alone. You are not
alone. Our circle of thrive sisters is here for you.

START HEALTHY, STAY HEALTHY
Heart disease is the leading cause of death for both men and women. The only way to change
these statistics is through prevention. Our Start Healthy, Stay Healthy program is designed as
an interactive 3-hour workshop to engage 11-16-year-old girls on starting and staying healthy in the areas of:
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Finances
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Exercise
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Stress Coping
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Nutrition & Food
The participants receive a heart health patch, an apron (to use during their healthy cooking challenge), a journal, and a stress ball (that they make). Every class includes a healthy cooking challenge.
HEALING HOPE FOR YOUR HEART PODCAST
There is nothing more powerful than a story of survival. Heart stories of survival have a way of making facts and figures come to life. These stores are messages of prevention, early detection, accurate diagnosis and awareness.
If you or someone you know has been impacted by heart disease we
would love to interview you on the podcast.
Please email us @ info@freshstartheart.org with "Guest on Podcast"
in the subject line or call us @ 972-589-6820.

THRIVE TALKS
Denise captivates audiences with the way she tells a story and draws the listener
in. She is known for inspiring participants to find their purpose through their
pain and perseverance.
She knows about heart disease, for sure, and gladly speaks on the topic but she
will customize a message for your organization or group.
To book Denise, please contact us at least two months in advance of your event by submitting an email to info@freshstartheart.org.
HEART HEALTHY COOKING
Join us for fun, lively heart-healthy cooking on our YouTube channel.
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